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Dive into the vibrant world of chiropractic care through a Polyvagal Lens with ”The Informed Chiropractor.” Hosted by Dr. Don MacDonald, this illuminating series explores chiropractic’s vitalistic and salutogenic models through the insightful lens of the Polyvagal Theory. Each episode offers a blend of engaging interviews with industry experts and personal reflections on chiropractic’s foundational principles. Here, we unravel the keys to human health, wellness, and innate potential, bridging the time-tested truths of chiropractic practice with cutting-edge neuroscientific understanding of the Polyvagal Theory. Whether you’re a seasoned chiropractor seeking to refine your approach or a student eager to tap into the roots and future of chiropractic care, this podcast promises to enlighten, challenge, and inspire. Join us on a transformative journey as we explore the nuances, challenges, and triumphs of a practice dedicated to unlocking the body’s inherent vitality through the quest for Safety through a Polyvagal Lens.
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Friday Dec 22, 2017
Friday Dec 22, 2017
For some people, Christmas is not an inspirational time of the year because they live in an obligatory mindset. They have to spend money they don’t have, be with people they don’t like, and present a persona that’s not true.
Going through the holidays with that self-sacrificial mindset not only stresses you mentally, emotionally, and financially, but it also affects you physically. Emotions like fear, guilt, and anger produce stress chemicals that break down your physiology.
On this episode, we are here with Don and Brandi MacDonald. They talk about setting boundaries during the holidays so as not to sacrifice yourself for the things you don't want to do and how to do it without blowing up everything. Get all the resources for this episode and listen to more at http://www.drdonmacdonald.com/
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