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Welcome to The Informed Chiropractor, the go-to podcast for neurologically based chiropractors who are ready to make chiropractic relevant again. Hosted by Dr. Don MacDonald, a 26+ year chiropractor, speaker, and creator of the MacDonald Safety Corridor Protocol, this show blends vitalistic chiropractic principles with modern neuroscience through the lens of the Polyvagal Theory.
Every week, we explore how to shift from a mechanistic model to a salutogenic, nervous system-forward approach that fosters true regulation, coregulation, and healing. Whether you’re navigating burnout, refining your adjusting, or searching for a clearer way to communicate the value of chiropractic, this podcast is your home.
You’ll hear interviews with global experts, real talk from Dr. Don and Brandi MacDonald, and actionable tools to build a practice rooted in safety, interoception, and chiropractic certainty.
👉 If you’re a purpose-driven chiropractor who wants to lead with connection, adjust with clarity, and reclaim the art of healing, you’re in the right place.
Key themes covered:
Neurologically based chiropractic care
Chiropractic and the Polyvagal Theory
Creating safety and co-regulation in practice
Coregulation and the social engagement system
The salutogenic model of health
Interoception and the nervous system
Practice growth without burnout
Subscribe now and join thousands of chiropractors worldwide reimagining what’s possible through a nervous system forward practice.
Welcome to The Informed Chiropractor, the go-to podcast for neurologically based chiropractors who are ready to make chiropractic relevant again. Hosted by Dr. Don MacDonald, a 26+ year chiropractor, speaker, and creator of the MacDonald Safety Corridor Protocol, this show blends vitalistic chiropractic principles with modern neuroscience through the lens of the Polyvagal Theory.
Every week, we explore how to shift from a mechanistic model to a salutogenic, nervous system-forward approach that fosters true regulation, coregulation, and healing. Whether you’re navigating burnout, refining your adjusting, or searching for a clearer way to communicate the value of chiropractic, this podcast is your home.
You’ll hear interviews with global experts, real talk from Dr. Don and Brandi MacDonald, and actionable tools to build a practice rooted in safety, interoception, and chiropractic certainty.
👉 If you’re a purpose-driven chiropractor who wants to lead with connection, adjust with clarity, and reclaim the art of healing, you’re in the right place.
Key themes covered:
Neurologically based chiropractic care
Chiropractic and the Polyvagal Theory
Creating safety and co-regulation in practice
Coregulation and the social engagement system
The salutogenic model of health
Interoception and the nervous system
Practice growth without burnout
Subscribe now and join thousands of chiropractors worldwide reimagining what’s possible through a nervous system forward practice.
Episodes

Monday Feb 13, 2023
Keeping a Positive Inner Dialogue with Chiropractor Dr. Tim Young
Monday Feb 13, 2023
Monday Feb 13, 2023
We’re welcoming Dr. Tim Young, based in Oklahoma, for this week’s episode. He graduated from chiropractic school 30 years ago and decided to enroll when he was sent home from the Navy after doctors recommended he undergo exploratory back surgery.
Dr. Young talks about his struggles during the early days of his practice and reveals how he overcame them. We’ll also hear about how he started his seminar and coaching group, Focus OKC.
As you will see in this episode, Dr. Tim has a massive drive to help Chiropractors live up to their potential in both live and practice. You will leave this interview with a renewed inspiration for what you do and how you do it.
Key Takeaways:
- What inspired Dr. Young to become a chiropractor. [2:20]
- Mechanism versus vitalism, and which one Dr. Young experienced in school. [7:44]
- What it was like when Dr. Young graduated and why he says he didn’t know anything about success. [9:58]
- A coaching event that Dr. Young was invited to and why it was so impactful. [13:12]
- Is it better to be personally driven or mentor-led? [15:46]
- A time when Dr. Young felt defeated, and what he did to get out of that. [18:54]
- Dr. Young’s morning routine helps him start winning as soon as he wakes up. [21:19]
- What to remember when going through tough times in life, especially regarding your internal dialogue. [27:11]
- Young’s MMA-fighting son and a lesson about not giving up. [29:39]
- How Dr. Young founded the Focus OKC seminar. [30:52]
- What led Dr. Young to begin his coaching group. [35:14]
- Advice that Dr. Young would give to his younger self. [39:29]
- A question you should be asking yourself. [42:47]
- Final words of inspiration for chiropractors. [44:45]
Focus OKC: https://focusokc.com/
For more information on "The Informed Chiropractor," a group mentoring program by Dr. Don and Brandi MacDonald, visit. https://www.thevitalityshift.com/the-informed-chiropractor

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