![The Informed Chiropractor Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/2051225/Dr_podcast_artb1vov.png)
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Dive into the vibrant world of chiropractic care through a Polyvagal Lens with ”The Informed Chiropractor.” Hosted by Dr. Don MacDonald, this illuminating series explores chiropractic’s vitalistic and salutogenic models through the insightful lens of the Polyvagal Theory. Each episode offers a blend of engaging interviews with industry experts and personal reflections on chiropractic’s foundational principles. Here, we unravel the keys to human health, wellness, and innate potential, bridging the time-tested truths of chiropractic practice with cutting-edge neuroscientific understanding of the Polyvagal Theory. Whether you’re a seasoned chiropractor seeking to refine your approach or a student eager to tap into the roots and future of chiropractic care, this podcast promises to enlighten, challenge, and inspire. Join us on a transformative journey as we explore the nuances, challenges, and triumphs of a practice dedicated to unlocking the body’s inherent vitality through the quest for Safety through a Polyvagal Lens.
Episodes
![2020 Planning: Stop These 5 Things To Increase Your Vitality as a Chiropractor with Dr. Don and Brandi](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2051225/TVS_podcast_cover_art_300x300.jpg)
Wednesday Dec 11, 2019
Wednesday Dec 11, 2019
In this co-hosted episode, Dr. Don and Brandi MacDonald set out to help chiropractors increase their vitality, at home and in their practice. After working together for more than a decade, the duo has learned a thing or two about collaboration and planning. They both have distinct personality types that when used together propel them forward into an efficient and competent team. Their list of five things you should stop doing to be successful can be used as guidelines to make you and your practice happier, healthier, and wealthier.
After listening to this episode, you will have a better understanding of why it is important to change spaces when performing planning exercises, why making substantial decisions should be easy, and how to limit your non-intentional conversations to increase your productivity.
Key Takeaways:
- The 5 things you must stop in 2020 to increase your vitality as a chiropractor. [2:03]
- Indecisiveness [2:03]
- Self-doubt [21:50]
- Fear [26:32]
- Procrastinating [33:01]
- Non-intentional conversation [38:47]
- The process and intended results of a planning weekend. [45:49]
- An excerpt from Sipping Brandi read by Brandi. [49:35]
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